Athlete Update
What if you could run less, cut 15 min off your marathon, 10 min off your 1/2 marathon, and remain injury free? Listen to what Mollie has to say...
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2011 March - Mollie MacDonald
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2011 February - Tye Brown
Yes CrossFit makes you faster. But how about stronger?
Yes CrossFit makes you faster. But how about stronger?



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