Wednesday

Reminder: we are closing to new members Jan 1 - 31, and there are only two days left to join in December. If you would like to be the first to join in Feb, please sign up for our waitlist.

WOD
3 rounds for time:
30 power snatch (75/45)
10 wall walks
30 pull-ups

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| Posted December 28, 2010 8:36 PM

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