Tuesday
Rest day / make up a missed WOD
Reminder: This Saturday is the Midwest Hopper Challenge at HyperFit, a CrossFit gym and winner of Best Gym in Detroit. We will be closed on Saturday as all of our trainers will be out of town competing and/or supporting those who compete. Everyone is invited to attend and/or participate. If you haven't seen one of these competitions yet they are really a sight to be seen!
Written from a purely observational point of view: Globo gym or CrossFit
Reminder: This Saturday is the Midwest Hopper Challenge at HyperFit, a CrossFit gym and winner of Best Gym in Detroit. We will be closed on Saturday as all of our trainers will be out of town competing and/or supporting those who compete. Everyone is invited to attend and/or participate. If you haven't seen one of these competitions yet they are really a sight to be seen!
Written from a purely observational point of view: Globo gym or CrossFit
From the article: "Now, which one sounds better? I'm pretty sure I have not exaggerated anything here - these are my actual experiences."


For those of you with tickets due to the "parking ban", depending on when you got it, you may be in the clear. The city lifted the ban at 10:46 this am.
http://www.wkyc.com/news/local/news_article.aspx?storyid=163917&catid=3