Saturday
Happy new year!
We will be open again on Sunday the 2nd, 11am class only.
We will be open again on Sunday the 2nd, 11am class only.
A few of you have been asking about wrist straps for support in overhead squats and handstand push-ups. Some of us have been ordering the 20" from here. Please share a link in comments if you have something else you prefer.
Athlete of the month for December: Sarah Routh



For those of you that have borrowed mine, I have the 12" Inzer wrist wraps... Thought the 20" would be too long for me.
I've got the 20" ones and think they're a great fit - and I have small wrists. They have a little extra length that makes it easy to wrap tightly.