Saturday

WOD - "Diane"
21-15-9 reps of:
225 pound Deadlift
Handstand push-ups


Do you travel? Wondering if there will be a CrossFit gym near your next vacation stop? You can use the new iPhone app CrossFindr to locate the CrossFit gym nearest you in cities all across the country.

crossfindr.jpg

| Posted November 26, 2010 8:30 PM

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