Tuesday
WOD
Ten rounds for time of:
1 Clean and Jerk
5 Pull-ups
10 Push-ups
15 Squats
Reminder: Saturday, Nov 13 - The UNKNOWN - Three year anniversary, with food from Chipotle, prizes, and two workout options, one for beginners and one for the experienced athlete. Everything is free and anyone can participate IF and only IF your name is on the list. Register here. Beginners wanted!
CrossFit and Chipotle have a common enemy: processed food. Excluding the shell, Chipotle is an OK option for quick, naturally raised meats, and fresh veggies without the added preservatives and sugars in nearly all other fast foods.
On October 31 at Chipotle you can come in dressed as your scariest, most grotesque processed food product and get a burrito for only $2.
Ten rounds for time of:
1 Clean and Jerk
5 Pull-ups
10 Push-ups
15 Squats
Reminder: Saturday, Nov 13 - The UNKNOWN - Three year anniversary, with food from Chipotle, prizes, and two workout options, one for beginners and one for the experienced athlete. Everything is free and anyone can participate IF and only IF your name is on the list. Register here. Beginners wanted!
CrossFit and Chipotle have a common enemy: processed food. Excluding the shell, Chipotle is an OK option for quick, naturally raised meats, and fresh veggies without the added preservatives and sugars in nearly all other fast foods.
On October 31 at Chipotle you can come in dressed as your scariest, most grotesque processed food product and get a burrito for only $2.
CrossFit CLE
216-373-0820
2218 Superior Ave E
Cleveland, OH 44114
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