Thursday
WOD - your choice
"Cindy"
AMRAP in 20 min:
5 pull-ups
10 push-ups
15 squats
OR
"Mary"
AMRAP in 20 min:
5 Handstand Push-ups
10 One legged squats, alternating
15 Pull-ups
"Cindy"
AMRAP in 20 min:
5 pull-ups
10 push-ups
15 squats
OR
"Mary"
AMRAP in 20 min:
5 Handstand Push-ups
10 One legged squats, alternating
15 Pull-ups
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CrossFit CLE
216-373-0820
2218 Superior Ave E
Cleveland, OH 44114
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So many girls, so little time.
Mary's a whore...