Friday
WOD
For time:21-18-15-12-9-6-3 reps of:
Sumo-deadlift high-pull (75/55)
Push jerk (75/55)
Did you know?
We host a women only CrossFit class from 9:00am-10:00 every Tues-Thur-Fri led by our most experienced female trainer: Regina Page.
We also host a noon class, led by trainer and Marine veteran Dave Rabbett. Next week the new noon class hours are every Mon-Wed-Fri.
We host a women only CrossFit class from 9:00am-10:00 every Tues-Thur-Fri led by our most experienced female trainer: Regina Page.
We also host a noon class, led by trainer and Marine veteran Dave Rabbett. Next week the new noon class hours are every Mon-Wed-Fri.
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CrossFit CLE
216-373-0820
2218 Superior Ave E
Cleveland, OH 44114
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"There's no place like Crossfit CLE, there's no place like Crossfit CLE!" I can't wait to come home.