Thursday

WOD
"Barbara" - Five rounds for time:
  • 20 Pull-ups
  • 30 Push-ups
  • 40 Sit-ups
  • 50 Squats
Rest 3 minutes between each of five rounds.

| Posted August 11, 2010 8:45 PM

5 Comments

Joe said:

NOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO

Ay Dios Mio! said:

¿Por qué el infierno es el WOD Barbara? Soy el chavo chino en el gimnasio

Ay Dios said:

No se queje. Es bueno para usted.

El Chavo Chino said:

Yo no pienso que "Barbara" es bueno en todo

Carl said:

I'm pumped! this is gonna hurt a lot though.

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