Tuesday

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WOD: "Tom Green" - Courtesy of Crossfit Central

For time:
1-2-3-4-5-6-7-8-9-10 reps
of sumo-deadlift high-pull (95/65) with
10-9-8-7-6-5-4-3-2-1 reps of thruster (95/65)

Immediately followed by 100 walking lunge steps for time
| Posted July 26, 2010 9:15 PM

2 Comments

Larry said:

http://crossfitozone.com/

just found this funny that they are doing the same wod we are doing today. lol

Horne34Amber said:

I propose not to wait until you get big sum of money to order different goods! You should just take the personal loans or just student loan and feel free

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