WOD

Comments (2) | |
WOD
"The Newport Crippler"
For time:
30 Back squats (Bodyweight or 225/Bodyweight or 135)
1 mile run

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| Posted June 30, 2010 10:57 PM

2 Comments

Randall B. said:

The name of this sounds a bit daunting.

July 1, 2010 10:54 AM
Larry said:

Someone doesn't like smoking....or Newport,Ky lo Thank goodness I'm not coming today! WHeee!

July 1, 2010 12:50 PM

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