Tuesday

WOD
5 rounds for time of:
5 Muscle-ups (sub x3 pull-ups + dips)
10 Power clean (135/95)
200 meter run

tajtrav.jpg
| Posted May 24, 2010 7:50 PM

8 Comments

sinbaderella said:

Just saw this on the CLE mind body page. Although I'm getting a tiny bit stronger, I'm pretty sure I won't be able to pull a whole plane all by myself. I bet if Bull, Sgt. Dave, Pat, Larry, my girl Jackie & a few others did it too, we could pull it REALLY far. Plus it's for a good cause.

Cleveland Hopkins Plane Pull 2010


Date: Sun 6/27/2010
Time: 9:00 AM - 1:00 PM
All donations go to Special Olympics Ohio. Registration & Check-In: all teams must check in during this time. 8:00 am - 10:00 am PLANE PULL! The first pull begins at 10:00 and all teams must check in prior to the first pull. 10:00 am - 1:00 pm Opening Ceremonies! 10:00 am - 10:15 am

Larry said:

as I said in the last post....it sounds delicious

Carl said:

Can we get a Team On this I'm so Down!!!

http://sooh.kintera.org/faf/home/default.asp?ievent=422338

How many do we need for a tteam?

Jeff said:

20

We need 20 people to register. All donations go to Special Olympics Ohio. Please register here if you can participate ($5 min donation) on the CrossFit CLE team and if we can get 20 people then DEFINITELY! If not we'll refund your donation.

http://seminars.crossfitcle.com

I'll post this info on tomorrow's WOD.

Carl said:

I'm totally Stoked for this I just signed up.

Anonymous said:

Count me in. I'd love to do this.

Jackie said:

OK, I give... who's "Anonymous"? And if you're in, please join us by clicking the link under Aaron's post, if you haven't done so yet. Thx!!

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