Tuesday
Skill:
Snatch or overhead squat technique
WOD
For time:
30 handstand push-ups
40 pull-ups
50 kettlebell swings (55/35)
60 sit-ups
70 burpees
Snatch or overhead squat technique
WOD
For time:
30 handstand push-ups
40 pull-ups
50 kettlebell swings (55/35)
60 sit-ups
70 burpees
2 Comments
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Cleveland, OH 44114
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Probably the best form I have ever seen on handstand push-ups.
Never a dull moment, Bull... lmao!