Gymnastics Skill Seminar

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CrossFit CLE is proud to announce a new addition to our specialty skill seminars: Gymnastics led by Olympic Gold Medalist Dominique Moceanu-Canales and husband/gymnast/Dr Mike Canales. Gymnast basics are part of CrossFit's foundational "world class fitness in 100 words". Come learn how gymnastic fundamentals can improve your real-world performance in the WODs.

When: June 19 from 10:00am to 4:00pm with 1hr lunch from 12:30-1:30
Registration: $135 (CrossFit CLE members receive 25% off at checkout)
Size limit: 25 participants
How: Online registration




Mike Canales
M.CANALES.jpg
Michael Canales has been deeply involved in gymnastics since 1984.  He was part of the U.S. Junior National Team, a member The Ohio State University’s National Championship Team in 1996, and was one of four finalists for the 1999 Big Ten Conference Medal of Honor.  He has coached gymnasts of all levels from beginners to Olympic Medalists.

Canales was raised in Rochester, New York before graduating from The Ohio State University with a Bachelor of Science in Molecular Genetics. He received his Doctorate of Podiatric Medicine in 2004 from the Ohio College of Podiatric Medicine, and completed his residency training at St. Vincent Charity Medical Center a teaching hospital of Case Western Reserve University in Cleveland, Ohio. Dr. Canales is currently the foot and ankle surgeon for St. Vincent Charity Hospital’s Spine & Orthopedic Institute.  He has published several articles in peer-reviewed journals and currently lectures nationally on topics relevant to foot and ankle surgery.


Dominique Moceanu - Canales
MOCEANU.beam.CrosssFit.CLEjpg.jpgThirteen years since first gracing the Olympic stage, 1996 Olympic Gold Medalist Dominique Moceanu continues to inspire countless fans and athletes all over the world.  Proudly recognized as the youngest U.S. National Champion in the history of the sport, Dominique remains active in the gymnastics community through her involvement with camps and clinics across the country.  She also delivers personal messages of motivation, focus and healthy living through her speaking engagements and special appearances.  Now 28, married to Dr. Michael Canales, and a mother of two, Dominique continues to extend her resume with personal and professional milestones, reflecting a distinct evolution beyond her gold medal years.

| Posted May 16, 2010 7:40 PM

1 Comments

Physical Therapy Software said:

She has such skill as a gymnast! Being able to learn from her as part of a specialty class is a fantastic opportunity that could help numerous people develop their talents and abilities from someone who not only has the physical technique practice, but also intimately knows the mindset needed for intense competition.

March 7, 2011 1:03 PM

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