Tuesday

WOD
1K Row for time

Strength
Perform 3 Power Snatches at 85% of 1RM every minute on the minute for 15 minutes.

Carl & Cindy.jpg
| Posted March 1, 2010 9:30 PM

2 Comments

Larry said:

This WOD kinda sounds tasty....lol

Carl said:

I thought for a hot second why my dad was standing next to Travis.....

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