Tuesday
WOD
For time:
Row 250 meters
4 rounds of:
10 Sumo-deadlift high-pulls (95/65)
10 Hang power cleans (95/65)
10 Back squats (95/65)
Row 250 meters
For time:
Row 250 meters
4 rounds of:
10 Sumo-deadlift high-pulls (95/65)
10 Hang power cleans (95/65)
10 Back squats (95/65)
Row 250 meters
CLE Member Scott competes in the sandbag sprint at the CrossFit Games Sectional in Columbus. Photo by HyperFit.
CrossFit CLE
216-373-0820
2218 Superior Ave E
Cleveland, OH 44114
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