Monday
Strength
Deadlift 2-2-2-2-2-2-2-2WOD
AMRAP in 3 minutes of:
5 Box jumps (24/18)
10 Kettlebell swings (55/35)
Repeat four times, 30 seconds of rest between rounds.
CrossFit: The Sport of Fitness
CrossFit CLE
216-373-0820
2218 Superior Ave E
Cleveland, OH 44114
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