Friday

WOD
25 squats
25 push-ups
25 pull-ups
25 sit-ups
50 squats
50 push-ups
50 pull-ups
50 sit-ups
75 squats
75 push-ups
75 pull-ups
75 sit-ups

clean and jerks.jpg
| Posted March 11, 2010 9:59 PM

Leave a comment