Friday

Comments (1) | |
Strength
Back squat 2-2-2-2-2

WOD
AMRAP in 20 minutes:
6 Dumbbell or kettlebell cleans (55 / 35)
12 Burpees

cindy2.jpg
| Posted February 18, 2010 10:44 PM

1 Comments

Amy said:

Strong and powerful...it looks good on you, Cindy!

February 19, 2010 1:28 PM

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