December 4
WOD
Just in time for the holiday season, Coach Travis and I are getting everything together for some new CLE swag! Any ideas of what y'all want CrossFit Claus to hook-up for the new stuff? We're here to please you, so if you're thinkin' new sweatshirts, jackets, pants -- let us know. New t-shirts are gettin' hooked-up now, but we will make more stuff available, if you're interested.
AMRAP in 20 minutes:
Run 400m / Row 500m
25 GHD Sit-ups
25 Wall Balls
Post total number of rounds on whiteboard.
Just in time for the holiday season, Coach Travis and I are getting everything together for some new CLE swag! Any ideas of what y'all want CrossFit Claus to hook-up for the new stuff? We're here to please you, so if you're thinkin' new sweatshirts, jackets, pants -- let us know. New t-shirts are gettin' hooked-up now, but we will make more stuff available, if you're interested.4 Comments
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CrossFit CLE
216-373-0820
2218 Superior Ave E
Cleveland, OH 44114
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Downtown Cleveland Has tons of history from the roaring 20's. Elliot Ness and such. So anything in that theme would be sweet. I'll see if I can get something together.
I vote for a hoodie. Zip-up or pullover, either way. That or a hat/beanie.
Try to incorporate some Cleveland architecture or art postered around the city. I have always thought the "Free" stamp was pretty cool.
My workouts would put hair on Chuck Norris' chest.