November 8
WOD
AMRAP in 5 minutes of:
20 Wall Balls
20 Push-ups
250 meter Row
Repeat for 3 cycles with a 90-second rest between cycles.
Post total rounds completed.
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CrossFit CLE
216-373-0820
2218 Superior Ave E
Cleveland, OH 44114
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This wod sucked hairy monkey sacks