November 6
WOD
Four rounds of 1-minute max reps:
Box Jumps
Jumping Pull-ups
Wall Balls
Push Press
Rest for 1-minute
Post total reps for each exercise to whiteboard.
2 Comments
Leave a comment
CrossFit CLE
216-373-0820
2218 Superior Ave E
Cleveland, OH 44114
| Join Our Email List: |
| Search This Site |
hahahahahahahahha nice face jackie!
Just wanted to say thanks to everyone at CrossfitCLE for making me feel welcome during my visit from Delaware. Had some fun workouts.