November 7
WOD
"Tabata Something Else"
Complete 32 intervals of 20 seconds of work followed by 10 seconds of rest. 8 intervals of: pull-ups, push-ups, sit-ups, and squats. There is no rest between exercises.
Post TOTAL reps from each exercise for a TOTAL rep count after all 32 intervals are completed.
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Cleveland, OH 44114
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