Update - Level One Cert Coming to Rogue Fitness
OK everyone, for those of you who have been wanting to get your Level One CrossFit Certification but putting it off because you didn't want to travel a far distance... Rogue Fitness (in Columbus, Ohio) is holding one the weekend of January 30th and 31st, 2010. You can sign up by clicking the link below, but hurry and register because these fill up extremely fast.



I'm IN!!!
Some of you have already seen this, but cheeeeeck it out!! Our very first eating challenge workout: PIZZA HELEN!! We have the privilege of training with the world's greatest eater, "Furious" Pete Czerwinski.
He's 17-0 in international competitions. The guy can drink 1.5L of water in 4.5s!!!!!!!! He's super insane!
"Pizza Helen": ENJOY!!
http://www.youtube.com/watch?v=I5Fn757MEgI
Check out his other videos on his YouTube channel, Furiouspete123
Already registered!