NO EVENING CLASSES THIS FRIDAY
There will not be a 530 and 630 class on Friday, May 15th. The morning classes -- 6 & 7AM -- will remain scheduled, and classes will still be held on Saturday and Sunday mornings with Coach Adam.
The Midwest Regional Qualifier at Rogue Fitness in Gahanna, OH will be held on Saturday and Sunday, May 16 & 17. For more information, please visit: THE MIDWEST REGIONAL QUALIFIER WEBSITE.
Good luck to our very own Coach Travis and Big Joe Shininger and all the other area athletes competing for their chance at the 2009 CROSSFIT GAMES!