May 12 WOD

Comments (1) | |
Buy-in
CFWU x 1 Run 400 meters Rippetoe WU WOD Front Squat 3-3-3-3-3 Cash-out Row 500m rest 1 minute Row 500m rest 1 minute Row 500m rest 1 minute Row 500m


| Posted May 11, 2009 8:52 PM

1 Comments

Leave a comment