CrossFit Ladies' Night

Each Thursday at 6:00pm is now CrossFit ladies' night. Only women will be permitted to work out between 6 and 7pm on Thursdays. The workouts are designed by our own CrossFit ladies -- a good way to introduce our female friends to the benefits of CrossFit.
| Posted September 15, 2008 10:12 AM

3 Comments

Todd said:

Guys can still watch, right?

Aaron said:

Yes, support and encouragement are welcome during workouts, male or female.

Chris said:

Todd, why don't you just focus on your workouts.

Leave a comment