Box Jumps
I was inspired by Anthony's 48" jump yesterday but I didn't realize I had it in me too. Thanks to Luke and Joe for manning the cameras:
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Yeah, but can he do it from a standing position (without the run up)?
I'm a member of CrossFit Sarasota and know your grandparents here. I came to the site to see your box jump which they're very proud of you for. Fantastic!!