Run 5k
Today we run 5k. This is approx 6 laps around the outer edge of the park, or choose your own route elsewhere. Sub a 5k row if you have knee or back problems.
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CrossFit CLE
216-373-0820
2218 Superior Ave E
Cleveland, OH 44114
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row 5k - 19:37
First time under 20!
Ran 5k - 29:40
Previous time was 32:04.
Thought I could have improved more, but I'll take it!
-Vik