The St Louis Dispatch had a nice article about Crossfit yesterday.
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The St Louis Dispatch had a nice article about Crossfit yesterday.
This page contains a single entry from the blog posted on September 11, 2007 9:32 AM.
The previous post in this blog was New PRs for Everyone! (again).
The next post in this blog is Time to Move Inside.
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Comments (1)
Tough workout and happy birthday to our coach Aaron!
Posted by Jim | September 11, 2007 1:45 PM