Well worth the 3 minutes it will take to watch this clip:
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Well worth the 3 minutes it will take to watch this clip:
This page contains a single entry from the blog posted on September 15, 2007 4:31 PM.
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Comments (2)
Sorry I missed you guys this morning! I did the WOD on my own - subbed running for rowing and subbed 40lb thrusters for wall ball shots. Took me 37:54. See you guys tomorrow!
Posted by Mary | September 18, 2007 1:02 PM
That was hard. It took me 34 minutes!
Posted by Aaron | September 18, 2007 7:43 PM