Earlier this week Vik joined us and today Jim brought two friends. We're growing!
Nice! Sorry I had to miss it, I needed some extra sleep.
I did the scaled down "pack" version this morning - 5 rounds of 30 squat, 15 pullup and 7 pushups.
Had to do jumping pullups still, and I can't do handstand pushups yet, so I just did regular pushups.
Took me about 15 minutes, after which I thought I might die.
Good work Vik!
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This page contains a single entry by Aaron Shaffer published on August 24, 2007 9:49 AM.
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Nice! Sorry I had to miss it, I needed some extra sleep.
I did the scaled down "pack" version this morning - 5 rounds of 30 squat, 15 pullup and 7 pushups.
Had to do jumping pullups still, and I can't do handstand pushups yet, so I just did regular pushups.
Took me about 15 minutes, after which I thought I might die.
Good work Vik!