Rowing Machine

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Today was rowing, pull-ups, and push jerks. Here we see Jim rowing as Mary works on the push jerks.

| Posted July 5, 2007 8:45 AM

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This page contains a single entry by Aaron Shaffer published on July 5, 2007 8:45 AM.

Deadlift Form was the previous entry in this blog.

Blister free pullups! is the next entry in this blog.

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