August 11-12 Powerlifiting Certification

Aaron will be attending the CrossFit PowerLifting Certification at CrossFit San Diego on August 11-12. Powerlifting consists of three events: the squat, the bench press, and the deadlift.

The hotel room has 2 beds, so if anyone would like to come along you are welcome. While most of the CrossFit certifications have sold out, this powerlifiting seminar still has a few spots left.