Here is a video clip of two 57 year old women doing deadlift. Crossfit does scale.
« Work Volume | Main | Certified & Affiliated »
Here is a video clip of two 57 year old women doing deadlift. Crossfit does scale.
This page contains a single entry from the blog posted on April 4, 2007 12:11 PM.
The previous post in this blog was Work Volume.
The next post in this blog is Certified & Affiliated.
Many more can be found on the main index page or by looking through the archives.